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ASDA_Whole_Rainbow_Trout_500g

ASDA Whole Rainbow Trout (500g)

ASDA
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atTesco
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Description

Oven - 20 mins Naturally high in omega 3 No artificial colours, flavours or hydrogenated fat Whole, prepared rainbow trout Naturally high in omega 3. Just 3g of omega 3 a week in your diet can help to keep your heart healthy. It is an important part of a varied, balanced diet and healthy lifestyle.

As a guide, we recommend this product provides: 2 servings.

Trout farmed in the U.K.

recyclenow.com
Tray - Plastic - check local recycling
Film - Plastic - not currently recycled

Nutrition Facts

Allergies information:

Contains Fish

FSA Traffic Lights Labeling:

per 100g (oven-cooked)per oven-cooked
Cal157kCal393kCal
Fat5.7g14.3g
Sat Fat1.6g4.0g
Sugar0.1g0.3g
Salt0.3g0.7g

For further information visit http://www.eatwell.gov.uk/foodlabels/trafficlights/

Nutrition:

Nutrientper 100g (oven-cooked)per oven-cooked
Energy kCal157kCal393kCal
Energy kJ660kJ1,653kJ
Protein25.0g62.5g
Carbohydrate1.2g3.0g
of which sugars0.1g0.3g
Fat5.7g14.3g
of which saturates1.6g4.0g
Fibre0.5g1.3g
Sodium0.1g0.2g
Salt Equivalent0.3g0.7g

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