Asda Smartptice baked beans are more healthy than you might think. For a start, baked beans are not actually baked, they are stewed! The beans come from the Phaseolus vulgaris family which gives us numerous types of common beans like kidney beans and haricot beans. These types of beans typically contain up to 3 times the protein than staples like rice and wheat so they are a popular protein substitute for vegetarians. A can of baked beans are packed full of these beans so, even though they are covered in a sweet tomato sauce, they are actually quite healthy! They are a classic, easy cook, cheap meal. You can warm them up in the microwave or in a pan, to be eaten with toast, on a baked potato or as part of a full English breakfast. Alternatively, because they are already pre-cooked, you can just eat them cold and straight from the tin!
Suitable for vegetarians.
Beans (45%), Tomato Puree (24%), Water, Sugar, Modified Maize Starch, Salt, Glucose-fructose Syrup, Paprika, Flavourings, Onion Powder.No Colours or Preservatives.
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