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Healthier Choices with mySupermarket

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Shopping for healthier food is easy with mysupermarket.co.uk Below are some of the
ways we can help you improve the balance of your diet - as you shop!



Switch to healthier choices with the Health Checker

Switch to healthier choices with the Health Checker

Forget the frustration of comparing complex nutritional tables. As you fill your trolley, mysupermarket.co.uk looks out for healthier choices based on the products you’ve added to your trolley. The Health Checker allows you to view suggested alternatives based on calories, fat, saturated fat, sugar or salt and gives you the option to swap to items which may be better for you. At all times, in the top right hand corner of the main toolbar you can view the amount of potential savings still available.

Read more about the mysupermarket.co.uk Health Checker.
Use Traffic Lights Labelling

Use Traffic Lights Labelling

Above each product you'll find a Counter - simply click on this link to reveal the Traffic Lights, which show you the calories, fat, saturated fat, sugar and salt in all your favourite items.

Read more about Traffic Lights Labelling.
Shop from the 5 A DAY Portions Shelf

Shop from the 5 A DAY Portions Shelf

Fruit and vegetables should make up about a third of our daily food intake. The more fruit and vegetables you eat the better and you should be aiming to eat at least five portions a day. One portion is equivalent to 80g of fruit or vegetable and the 5 A DAY counter displays how many fruit and vegetable portions you have in your trolley at any time. mysupermarket.co.uk has also created a 5 A DAY shelf, which shows popular options that all count towards your 5 A DAY including canned, frozen and dried fruit and vegetables.

Read more about the mysupermarket.co.uk 5 A DAY portion tools.
Check Nutritional Info Easily

Check Nutritional Info Easily

Looking for product ingredients or nutritional and allergy information? mysupermarket.co.uk can help you find this product information across all 4 supermarkets. Just click on the relevant product image to see the full data.
Find Healthy Food Items

Find Healthy Food Items

mysupermarket.co.uk makes it easy to locate your favourite healthy products. Just type in the search box "Weight Watchers", "Slim Fast", "The Food Doctor" or "Low Fat" and click Find.
Lower Saturated Fat

Lower Saturated Fat

mysupermarket.co.uk and the UK Food Standards Agency have compiled some shopping, cooking and snack tips aimed at helping you achieve a healthy diet which is low in saturated fat. Check them out by heading to the Lower your Saturated Fat Intake page.