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Waitrose Easy to Cook Salmon & Watercress Parcels (236g)
See more similar Fish Ready Meals, all the Waitrose Easy to Cook brand products, or the entire British & Classic Meals shelf in Ocado. Find the best Fish Ready Meals deals and the top Waitrose Easy to Cook offers to buy under the blue links below.

Waitrose Easy to Cook Salmon & Watercress Parcels (236g)

Waitrose Easy to Cook
The price of Waitrose Easy to Cook Salmon & Watercress Parcels (236g) in Ocado is £3.99. For each 100g of Waitrose Easy to Cook Salmon & Watercress Parcels (236g) the price is £1.69. £3.99 (£1.69/100g)
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Description

1. Simply bake the salmon
2. Serve with a crisp green salad and focaccia bread.
Serves 2

Price Comparison*

Nutrition

Reviews

Waitrose**£3.99 any 2 FOR £6.00 Valid until: 01/04/2013
Ocado£3.99
ASDAN/A
Sainsbury'sN/A
TescoN/A

*Comparison of similar own brand products

**Out of stock

FSA Traffic Lights Labeling:

per 100gper 1/2 pack
Cal192kCal230kCal
Fat9.6g11.5g
Sat Fat3.5g4.2g
Sugar0.6g0.7g
Salt0.5g0.8g

For further information visit http://www.eatwell.gov.uk/foodlabels/trafficlights/

Ingredients:

Salmon and Watercress Filling (83%) (Salmon (73%), Bechamel Sauce (14%) (Milk, Water, Butter, Wheat Flour, Salt, Vegetable Bouillon (Salt, Yeast Extract, Rice Flour, Onion, Celery, Carrot, Palm Oil, Turmeric), White Pepper, Nutmeg), Onion, Watercress, Salt, Black Pepper), Spring Roll Pastry (15%) (Wheat Flour, Water, Rapeseed Oil, Salt), Sunflower Oil, Water, Wheat Flour, Paprika.

Allergies information:

Contains Celery, Gluten, Wheat Flour, Fish, Salmon, Milk & Sesame
May contain Nuts

Nutrition:

Nutrientper 100gper 1/2 pack
Energy kCal192kCal230kCal
Energy kJ803kJ963kJ
Protein13.9g16.7g
Carbohydrate12.4g14.9g
of which sugars0.6g0.7g
Fat9.6g11.5g
of which saturates3.5g4.2g
Fibre0.5g0.6g
Sodium0.2g0.3g
SaltN/A0.8g

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Disclaimer

Prices shown are guide prices only. Information we provide (including ingredients, nutritional information, traffic lights and allergies information) is extracted from the 'back of pack'. In places, this data is conformed across products to provide a uniform basis for comparison. (Click here for more details of that basis.) mySupermarket does not assume liability to anyone for loss or damage resulting from errors or omission in respect of information presented. For more information, please refer to our full Terms and Conditions.

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