Ingredients:
Wholegrain Cereals (48%) (British Conservation Grade Cereals (Oat Flakes, Barley Flakes, Wheat Flakes, Oat Flour), Toasted Wheat Flakes (Wheat, Sugar, Barley Malt Syrup)), Glucose Syrup, Chopped Dates (14%), Raw Cane Sugar, Vegetable Oil (Rapeseed Oil, Palm Oil), Chopped Pecan Nuts (4%), Maple Syrup (2%), Rice Flour, Honey, Natural Maple Flavouring.
Allergies information:
Contains Barley, Barley Flakes, Cereals, Oat, Oat Flakes, Oat Flour, Wheat, Wheat Flakes & Pecan Nuts
May contain Rye , Other Nuts & Sesame Seeds