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Sainsburys_Lemon_Sole_Goujons_200g

Sainsbury's Lemon Sole Goujons (200g)

Sainsbury's
The price of Sainsbury's Lemon Sole Goujons (200g) in Sainsbury's is £3.99.For each Kg of Sainsbury's Lemon Sole Goujons (200g) the price is £19.95. £3.99
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(£19.95/Kg)
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Description

Now made with Signature breadcrumb. Lemon sole goujons in light & crispy Signature breadcrumb.

Half a pack provides... cal 224, fat 10.9g, sat fat 0.9g, salt 0.64g, total sugars 0.7g.

Produced from lemon sole caught in the North East Atlantic Ocean.

No bones.

Nutrition Facts

Ingredients:

Lemon Sole (60%), Batter (Wheat Flour, Water, Wheat Starch, Maize Flour, Salt, Dextrose, Skimmed Cows' Milk Powder, Mustard Flour, Colours (Curcumin, Capsanthin)), Breadcrumb (12%) (Wheat Flour, Yeast, Salt, Rapeseed Oil, Sugar, Dextrose), Rapeseed Oil, Wheat Flour, Wheat Gluten, Rice Flour, Salt.

Allergies information:

Contains Wheat Flour, Wheat Gluten, Wheat Starch, Fish, Sole, Milk, Cows' milk, Mustard & Mustard Flour
May contain Shellfish

FSA Traffic Lights Labeling:

per 100gper 1/2 pack
Cal260kCal224kCal
Fat12.7g10.9g
Sat Fat1.0g0.9g
Sugar0.8g0.7g
Salt0.7g0.6g

For further information visit http://www.eatwell.gov.uk/foodlabels/trafficlights/

Nutrition:

Nutrientper 100gper 1/2 pack
Energy kCal260kCal224kCal
Energy kJ1,090kJ939kJ
Protein15.1g13.0g
Carbohydrate21.4g18.4g
of which sugars0.8g0.7g
Fat12.7g10.9g
of which saturates1.0g0.9g
Fibre1.1g0.9g
Sodium0.3g0.2g
Salt0.7g0.6g

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