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Sainsburys_Kale_200g

Sainsbury's Kale (200g)

Sainsbury's
The price of Sainsbury's Kale (200g) in Sainsbury's is £1.00.For each 100g of Sainsbury's Kale (200g) the price is 50p. £1.00
atSainsbury's
(50p/100g)2 Nectar points
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Description

Great steamed or boiled 3 heaped tablespoons count as 1 of your 5 a-day Source of vitamin A, C, folic acid and calcium 3 heaped tablespoons count as 1 of your 5 a-day Eating plenty of fruit and vegetables is one of the most important dietary changes needed to improve your diet and health. Aim for at least 5 different portions of fruit or veg a day, they contain nutrients vital for health. Fresh, frozen, dried, canned and juice all count. Source of Vitamin A Helps to maintain a healthy skin and the body's immune system. It is also necessary for normal vision. Source of Vitamin C Helps maintain healthy skin, gums and nerves. It also helps the body to absorb iron which is needed to maintain healthy blood. Source of folic acid Helps to maintain healthy blood and cells. During early pregnancy, it is essential for the normal development of a healthy baby. Source of Calcium Helps maintain healthy bones and teeth. We value the quality of fresh fruit and vegetables We are proud to work in partnership with our suppliers, who participate in an independent audit programme that ensures responsible pesticide usage and encourages environmental protection and wildlife conservation.

Nutrition Facts

FSA Traffic Lights Labeling:

per 100g (raw)
Cal33kCal
Fat1.6g
Sat Fat0.2g
Sugar1.3g
SaltTrace

For further information visit http://www.eatwell.gov.uk/foodlabels/trafficlights/

Nutrition:

Nutrientper 100g (raw)
Energy kCal33kCal
Energy kJ139kJ
Protein3.4g
Carbohydrate1.3g
of which sugars1.3g
Fat1.6g
of which saturates0.2g
Fibre3.1g
SodiumN/A
SaltTrace

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