Carotino is a delicious, natural, cholesterol-free, multi-purpose oil which is ideal for cooking, baking, frying, roasting and salads. It is made from a unique blend of canola oil and red palm oil, derived from the vitamin-packed fruit of the palm tree and should not be confused with palm kernel oil. Carotino is naturally high in anti-oxidant pro-Vitamin A (alpha and beta carotenes) and Vitamin E, as well as being a good natural source of the essential fatty acids Omega 3 and Omega 6, as well as Lycopene and Co-enzyme Q10. It contains no genetically modified (GM) ingredients, artificial colours, preservatives or additives and is free from harmful trans fats which can raise 'bad' cholesterol levels. Carotino is high in healthy mono-unsaturates, which help raise 'good' (HDL) cholesterol levels in the blood stream.