Ingredients:
Wheat Flour, Water, Stoneground Wholemeal Wheat Flour, Malted Wheat Flakes (4.5%), Pearl Barley (3.5%), Wheat Bran, Yeast, Linseed (1.5%), Muscovado Sugar, Wheat Gluten, Vegetable Oil, Barley Malt Flour, Salt, Formented Wheat Flour, Sunflower Seeds (0.5%), Spirit Vinegar, Poppy Seed (0.5%), Millet (0.2%), Maize Starch, Flour Treatment Agent (Ascorbic Acid).