Benecol Light is a smooth tasting 35% low fat spread that can be used as a substitute for butter or regular margarine so you can help to lower your cholesterol. Benecol contains plant stanols, which are proven to help lower cholesterol. 2 to 3 servings of Benecol spread a day is enough to see results when consumed within a main meal or as part of a healthy balanced diet. Benecol claim that you can lower your cholesterol by 10% in just 3 weeks with a healthy balanced diet and 2-3 servings of Benecol products a day.
Plant Stanols are an ingredient found in corn, rye and other plants. Benecol works as these plant stanols have been clinically proven to help block cholesterol from entering the bloodstream so less is absorbed into your body. The cholesterol that our body produces naturally and the cholesterol in the foods we eat enter our body via the gut and intestine and from there passes into the bloodstream. Benecol prevents this happening.
Benecol also make delicious yogurts and yogurt drinks so you can enjoy the benefits of Benecol in different ways as part of your healthy balanced diet.
Water, Rapeseed Oil, Plant Stanol Ester (Plant Stanol 7%), Vegetable Oil, Stabiliser (Gelatine), Salt (1.2%), Emulsifiers (Mono- and Di-glycerides of Fatty Acids, Soya Lecithin), Milk Protein Powder, Flavouring, Preservative (Potassium Sorbate), Acidity Regulator (Citric Acid), Vitamin a, Colour (Beta-carotene), Vitamin D.
Contains Milk Proteins & Soya Lecithins
For further information visit
Access to and use of this website is subject to our
Terms & Conditions.
© mySupermarket Limited, 2005-2014. All rights reserved.
Compare your local Tesco Benecol Light Spread (500g) prices with other online Groceries stores at mySupermarket.co.uk. Get price comparison, great deals, special offers and more!
*Smart Swap is a registered trademark of the Licensor and is used under licence